Erotic
Date: 18th November 2019

Time: 1.30 - 4.30pm

Investment £45.00


EROTIC YOGA FOR SEXUAL VITALITY with Sarah Rose Bright
This unique afternoon is for you whether you’re experiencing a little or lots of sexual desire!  We’ll explore why this subject is important and as well why it can be a little challenging, before delving into delicious practices to connect to and cultivate your sexual energy.
Many women I work with think that they have no sexual desire as they cannot feel it – learning to explore and cultivate it is very empowering. If you’re already feeling connected to your sexual energy, this class will help to you to access more vitality and radiance.Practices include those from Tantric and Taoist traditions such as Sexual Vitality Chi Gung, energy work, meditation, breath work and movement. The more we practice the more these practices come to life benefiting not just your intimate life but your everyday health and vitality.
Erotic Yoga is inspired by the amazing work of Joseph Kramer, a true pioneer who empowers people to take responsibility for their pleasure and to become erotically self-sufficient, fostering the ability to generate and cultivate their own sexual energy whether on their own or with a partner/s.
This is a non-intimate, clothes-on events. Open to all women.
This workshop offers practices that:
  • are a gift to yourself, a space to connect with or discover your erotic and sensual self, or to simply charge up your energy
  • support you to open up, clear and transform your energy through practices including Sexual Vitality Chi Gung to activate, circulate and transform your sexual energy – your vital life force – with regular practice you feel more radiant and alive!
  • support you to cultivate self-love and body love – the practices empower you to make difference choices about your body and your life as you learn to listen to your body wisdom
  • help you towards slowing down, softening, relaxing and stillness – the perfect antidote to the often hard, fast and stressful world
  • can support your healing from past experiences and enhance current wellbeing, whether bringing more harmony to your menstrual cycle, helping you to navigate changes during peri-menopause, during and after menopause
  • ignite and strengthen your ‘pleasure body’ – increasing your sensitivity, sensuality and capacity for pleasure in your whole body and your life
  • a set of foundational skills to explore your sexuality in new ways, whether on your own or with another/others
  • are held within a healing, safe, inspiring and playful women’s circle
  • You will leave with audio and video support to enable you to continue these practices at home.

This afternoon is brought to you by me, Sarah Rose Bright. I am a Sex, Pleasure & Intimacy Coach, Teacher, Educator and Sexologist, bringing fifteen years of experience of inspiring people to love their sexual self and live their potential in sex, relationships and beyond!  I have created these classes as I deeply love these practices and know how healing and powerful they can be. I am passionate about creating spaces where people can learn about their natural, wonderful bodies and sexuality with support, safety, permission, education and inspiration, bringing more happiness, pleasure and vitality into their lives. I blend ancient wisdom with modern sexology, distilling this into knowledge and grounded experiences that can make a real difference in your life. I offer 1-1 coaching programmes, online courses and in-person events and retreats."

Here's what past participants say:

“This evening has made me realise how much I ignore important parts of my body – feeling very very good now! Thank you Sarah – never been to a session like this before xxx”

“I can’t believe I’ve waited until I’m 51 to do this! It should be part of all learning curricula. Thank you Sarah. I’ll be back.”

“I love your energy – you encourage us to feel good about connecting with our sexual energy. You helped dissolve the illusions other people have placed. Sarah you are super empowering. Thank you and namaste.”

“This workshop, together with the previous one feels like a journey into self love and self discovery. It is helping me connect to the powerful woman within. These practices are so empowering. I think it should be taught to all women.”

“I felt connected to myself. I learnt to place a new value on my body after spending my life placing it into categories taught by school, men and society. Self love!”

“A “must do” for all women…”

“Deeply healing gentle magic.”

“Relaxing, energising, motivating.”

“I felt internally numb, disconnected body and soul. I left connected, warm, open and spiritually cleansed…”

“My first Erotic Yoga workshop was a bit of a revelation. Sarah is so deeply knowledgeable that right from her introduction I could feel shifts taking place, opening me up to a new way of experiencing my body. The exercises were gentle but really effective and Sarah held a safe, nurturing space. It was an altogether beautiful, quite powerful, experience and I have since been able to incorporate aspects into my home meditation and yoga practice.”

TERMS & CONDITIONS

Your booking on a workshop or retreat is only confirmed when the fee is received. All payments are non refundable.  

 

CANCELLATION POLICY FOR WORKSHOP

Cancellation of your event place: 100% of your participation fee is still applicable.  See Finchley Yoga T&Cs for full cancellation terms.