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Articles by Julia Davis

Yoga & Menarche - Spectrum Magazine, May 2017                                                                                                                                                                        How yoga can help girls facing the challenge of starting their period...

Teaching at BWY Congress - Spectrum Magazine, June 2017                                                                                                                                               Julia's recent experience of teaching at the British Wheel of Yoga Congress for the first time...

Finchley Yoga Online Resources

Videos:

Interview with Kat Byles of PR with a Heart with Julia Davis of Finchley Yoga and Yoga Teachers Forum from Julia Davis on Vimeo.

Julia Davis and Sophie Cleere of Sensual Feminist talk about sex, yoga, tantra, sensuality, shame and enjoyment from Julia Davis on Vimeo.

Interview with Theresa Webb about Yoga and Food with Julia Davis of Yoga Teachers Forum London and Finchley Yoga from Julia Davis on Vimeo.

Amy Fergus-Fuller Interview with Julia Davis of Yoga Teachers Forum London and Finchley Yoga from Julia Davis on Vimeo.

Julia Davis interviews with Maria Zannides about Yoga For Recover for Yoga Teachers Forum London from Julia Davis on Vimeo.

Interview with Dawn Wright - Julia Davis of Yoga Teachers Forum and Finchley Yoga interview about Yoga for Business from Julia Davis on Vimeo.

Letting Go of Negative Thoughts                                                                                                                                                                                                             Watch Julia discussing some techniques for letting go of negative thoughts about ourselves.

'Menstrual Cycle' Vlog 1                                                                                                                                                                                                                               Watch Julia talking about menstrual cycle awareness and the book “Wild Power”

'Menstrual Cycle' Vlog 2                                                                                                                                                                                                                               Julia talks more about menstrual cycle awareness with Leora of 'Womankind'

'Bleed Yoga' Podcast                                                                                                                                                                                                                       Hear Julia talk about about women’s cycles & how they effect life & yoga practice, including some useful advice...

Blog - Teen & Tween Yoga mum                                                                                                                                                                                                         Read Julia's blog about life as a yoga teacher and mother of teenage girls

You Tube Channel                                                                                                                                                                                                                            Watch Julia's informative, instructional Yoga tutorials

Nidras                                                                                                                                                                                                                                                           One-to-one bespoke Nidras available. Contact Julia for details

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Resources for All Women

 

Recommended Books:

Yoni Shakti - A Woman's Guide to Power & Freedom through Yoga & Tantra, by Uma Dinsmore Tuli

Tantric Orgasm for Women, by Diana Richardson

Wild Power, by Alexandra Pope & Sjani Hugo Wurlitzer

Asana Pranayama Mudra Banda, by Swami Satyananda Saraswati

How to Be a Woman, by Caitlin Moran

Her Blood is Gold, by Lara Owen

Love Your Lady Landscape, by Lisa Lister

The Woman’s Yoga Book, by Bobby Clennell

Nature Series 1: Short Meditations For all ages - including audio CD, by Claudine Fignon  BUY NOW

 

Recommended Websites:

www.yonishakti.co

www.totalyoganidra

www.redschool.net

www.seasonsofawoman.co.uk

www.woman-kind.co.uk

www.auramama.co.uk

www.cyclicalwisdom.com

www.thehealthywomb.com

 

Female leadership coaching:

www.scarletthinking.com

Facebook Group:
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Resources for Teen Girls & Parents

 

Recommended Books:

Moon Mother Moon Daughter-Myths and Rituals that Celebrate a Girl's Coming Age, by Janet Lucy & Terri Allison

Making Pink Lemonade - A Novel About Menarche for Girls (recommended for age 8+), by Sarah O'Manhoney

​The Pill Are You Sure Its For You, Alexandra Pope & Jane Bennett

​A Blessing Not a Curse, by Jane Bennett

The Secret Life of Teen Girls, by Evelyn Resh

Fathers Raising Daughters, by Nigel Latta

Secret Girls Business, by Angelo F Pritchard. H Stewart R

 

Recommended Websites:

www.goodbeingagirl.com

www.secretgb.com

www.janebennett.com.au

www.celebrationdaysforgirls

www.babesinthewoods.co.uk

www.handinhandparenting.org

 

Menarche Ceremony and Girls Circle Facilitator:

Melonie Syrett - Call: 07462615299 Email: msyrett@aol.com  www.meloniesyrett.org

 

The Matriarch Adventure - Catherine Edsell FRGS  www.cathadventure.com

Watch Catherine Edsell on You Tube: How an adventure with other women could change your life

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Eco-Menstrual & Body Care

 

Recommended Websites:

www.earthwisegirl.co.uk

www.honouryourflow.co.uk

Mooncup - Environmentally Friendly Periods

How to choose your first menstrual cup: You Tube Guide

Reusable Menstrual Cups: www.reusablemenstrualcup.com

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Fertility

 

Recommended Book:

Natural Fertility: the Complete Guide to Avoiding or Achieving Conception, by Francesca Naish

 

Contraception:

Doctor Bond - 020 7223 5049 (the Honey Cap – a natural way to avoid pregnancy)

 

The Fertility Support Company:

Call: 0345 310 5354
Email: naava@fertilitysupport.co.uk
www.fertilitysupport.co.uk

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Pregnancy & Postnatal

 

Recommended Books:

The Complete Guide to Postnatal Fitness, by Judy Di Fiore

 

Recommended Websites:

www.nfmcontraception.com

www.handinhandparenting.org

Sarah Brown - Breast Feeding Consultant            www.themindfulmidwife.co.uk

sarawickham.com - inspiration for midwives, birth folk, women and families

 

The following websites can help you with your birth plan choices:

www.birthzang.co.uk

www.birthrights.co.uk

www.aims.org.uk

 

Lactation Consultant:

 

Nadine Conradi - With over 10 years experience working in the community and on the post natal ward at the Whittington Hospital and UCLH, Nadine offers breastfeeding support in the comfort of your own home or, for a reduced rate, at Health Space 307 in Finchley central.

 

Doula UK Recognised Birth and Post Natal Doula Mentor, Debra Virchis - www.doula-followyourheart.co.uk

Call: 0794 1263812 / 020 8349 2614

 

Birth and Postnatal Doula and a peer breastfeeding supporter, Alison Grunwald www.alisongrunwald.co.uk

Call: 07831 468 634. Email: a.grunwald@btinternet.com

 

Postnatal Doula, Angie Brown - angiebrowndoulasupportlondon.co.uk

 

Doula & post natal yoga Yogabirth, Jill Benjoya Miller

Call: 020 8445 1159, Email:jillactivebirth@aol.com

 

Postnatal Doula, Breastfeeding Counsellor and Home Organiser, Naomi Joffe

Call: 07887-482870, Email: naomijoffe@virginmedia.com

 

Breastfeeding Support, La Leche League - www.llli.org

 

Tens Machines

The NCT have an arrangement with BabycareTens Hire. Prices start from £25.50.

For more information call 0845 230 9737 or order online www.babycaretens.com/nct/ - when NCT is quoted with any hire and purchase of a TENS, £5.00 is donated to the NCT.

 

Tens Machine Supplier, Emma Abrahamson

Call: 07958 650 012

 

"The method of feeding your baby is very much individual, especially in complex circumstances and I enjoy working with families to reach their feeding goals".

Call 07976 600 891 or visit www.nclactation.com

Local Map

Local Resources

 

Osteopath, Leor Okrent at Finchley Osteopathy Clinic - www.finchleyosteopathy.com

Specialising in pre and postnatal osteopathy and paediatric osteopathy. I would highly recommend Leor. Call 07985 923 047

 

Parenting Advice, Ella Rachamim - www.bereadytoparent.co.uk

 

Fertility Support, Naava Carman - www.thefertilitysupportcompany.co.uk

 

Acupuncture, Eunhwa Ko

Call: 07961 995 522

 

Reflexologist, Jenni Stone MAR, BWY (dip) - reflexologywww.jennitherapy.com

Very experienced in maternity. Call 07950 930 832 or email info@jennitherapy.com

 

Congnitive Hypnotherapist, Fertility, Pregnancy & Postnatal, Muriel Bouvier –  www.pregnancymatters.co.uk

Email: Muriel@pregnancymatters.co.uk

 

Baby and child sleep specialist, Maryanne Taylor childsleepworks.co.uk
Email: info@childsleepworks.co.uk

 

Holistic Therapies, Bliss 2 Health Massage (pre & postnatal), Milena Kina

She is lovely and her massage is excellent. Call: 07860 867 897

 

Massage Therapist, Debi Cohen - reallyrelax.co.uk

Will come to your home. Call: 07956 532 919, Email: debi@reallyrelax.co.uk