Finchley Yoga Term Dates & Newsletters
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Articles by Julia Davis
Open to Winter - Spectrum Magazine, December 2019 How the seasons play a role in yoga practice and teaching...
Yoga & Menarche - Spectrum Magazine, May 2017 How yoga can help girls facing the challenge of starting their period...
Teaching at BWY Congress - Spectrum Magazine, June 2017 Julia's recent experience of teaching at the British Wheel of Yoga Congress for the first time...
Finchley Yoga Online Resources
Letting Go of Negative Thoughts Watch Julia discussing some techniques for letting go of negative thoughts about ourselves.
'Menstrual Cycle' Vlog 1 Watch Julia talking about menstrual cycle awareness and the book “Wild Power”
'Menstrual Cycle' Vlog 2 Julia talks more about menstrual cycle awareness with Leora of 'Womankind'
'Bleed Yoga' Podcast Hear Julia talk about about women’s cycles & how they effect life & yoga practice, including some useful advice...
Blog - Teen & Tween Yoga mum Read Julia's blog about life as a yoga teacher and mother of teenage girls
You Tube Channel Watch Julia's informative, instructional Yoga tutorials
Nidras One-to-one bespoke Nidras available. Contact Julia for details
Resources for All Women
Yoni Shakti - A Woman's Guide to Power & Freedom through Yoga & Tantra, by Uma Dinsmore Tuli
Tantric Orgasm for Women, by Diana Richardson
Wild Power, by Alexandra Pope & Sjani Hugo Wurlitzer
Asana Pranayama Mudra Banda, by Swami Satyananda Saraswati
How to Be a Woman, by Caitlin Moran
Her Blood is Gold, by Lara Owen
Love Your Lady Landscape, by Lisa Lister
The Woman’s Yoga Book, by Bobby Clennell
Nature Series 1: Short Meditations For all ages - including audio CD, by Claudine Fignon BUY NOW
Female leadership coaching:
Resources for Teen Girls & Parents
Moon Mother Moon Daughter-Myths and Rituals that Celebrate a Girl's Coming Age, by Janet Lucy & Terri Allison
Making Pink Lemonade - A Novel About Menarche for Girls (recommended for age 8+), by Sarah O'Manhoney
The Pill Are You Sure Its For You, Alexandra Pope & Jane Bennett
A Blessing Not a Curse, by Jane Bennett
The Secret Life of Teen Girls, by Evelyn Resh
Fathers Raising Daughters, by Nigel Latta
Secret Girls Business, by Angelo F Pritchard. H Stewart R
Menarche Ceremony and Girls Circle Facilitator:
Melonie Syrett - Call: 07462615299 Email: firstname.lastname@example.org www.meloniesyrett.org
The Matriarch Adventure - Catherine Edsell FRGS www.cathadventure.com
Watch Catherine Edsell on You Tube: How an adventure with other women could change your life
Natural Fertility: the Complete Guide to Avoiding or Achieving Conception, by Francesca Naish
Doctor Bond - 020 7223 5049 (the Honey Cap – a natural way to avoid pregnancy)
The Fertility Support Company:
Call: 0345 310 5354
Pregnancy & Postnatal
The Complete Guide to Postnatal Fitness, by Judy Di Fiore
Sarah Brown - Breast Feeding Consultant www.themindfulmidwife.co.uk
sarawickham.com - inspiration for midwives, birth folk, women and families
The following websites can help you with your birth plan choices:
Nadine Conradi - With over 10 years experience working in the community and on the post natal ward at the Whittington Hospital and UCLH, Nadine offers breastfeeding support in the comfort of your own home or, for a reduced rate, at Health Space 307 in Finchley central.
Doula UK Recognised Birth and Post Natal Doula Mentor, Debra Virchis - www.doula-followyourheart.co.uk
Call: 0794 1263812 / 020 8349 2614
Birth and Postnatal Doula and a peer breastfeeding supporter, Alison Grunwald - www.alisongrunwald.co.uk
Call: 07831 468 634. Email: email@example.com
Postnatal Doula, Angie Brown - angiebrowndoulasupportlondon.co.uk
Doula & post natal yoga Yogabirth, Jill Benjoya Miller
Call: 020 8445 1159, Email:firstname.lastname@example.org
Postnatal Doula, Breastfeeding Counsellor and Home Organiser, Naomi Joffe
Call: 07887-482870, Email: email@example.com
Breastfeeding Support, La Leche League - www.llli.org
The NCT have an arrangement with BabycareTens Hire. Prices start from £25.50.
For more information call 0845 230 9737 or order online www.babycaretens.com/nct/ - when NCT is quoted with any hire and purchase of a TENS, £5.00 is donated to the NCT.
Tens Machine Supplier, Emma Abrahamson
Call: 07958 650 012
"The method of feeding your baby is very much individual, especially in complex circumstances and I enjoy working with families to reach their feeding goals".
Call 07976 600 891 or visit www.nclactation.com
Osteopath, Leor Okrent at Finchley Osteopathy Clinic - www.finchleyosteopathy.com
Specialising in pre and postnatal osteopathy and paediatric osteopathy. I would highly recommend Leor. Call 07985 923 047
Parenting Advice, Ella Rachamim - www.bereadytoparent.co.uk
Fertility Support, Naava Carman - www.thefertilitysupportcompany.co.uk
Acupuncture, Eunhwa Ko
Call: 07961 995 522
Reflexologist, Jenni Stone MAR, BWY (dip) - reflexologywww.jennitherapy.com
Very experienced in maternity. Call 07950 930 832 or email firstname.lastname@example.org
Congnitive Hypnotherapist, Fertility, Pregnancy & Postnatal, Muriel Bouvier – www.pregnancymatters.co.uk
Baby and child sleep specialist, Maryanne Taylor - childsleepworks.co.uk
Holistic Therapies, Bliss 2 Health Massage (pre & postnatal), Milena Kina
She is lovely and her massage is excellent. Call: 07860 867 897
Massage Therapist, Debi Cohen - reallyrelax.co.uk
Will come to your home. Call: 07956 532 919, Email: email@example.com