Inner Elder Inner Child

Investment £40.00




Inner Elder, Inner Child

Date: Monday 20th April

Time: 1.00pm - 4.00pm

Venue: Online via Zoom

Investment: £40.00

Breathing Space Breathwork Journey: Inner Elder, Inner Child - Three hour Transformational Workshop

Have you forgotten what it was like to be a child? When was the last time you played, laughed, and cried without caring who was watching? Have you made friends with your Inner Elder recently? That wise, kind and beautiful version of you that is always with you, always has your back.

Join us on a very special Breathwork Journey to reconnect with these two vital aspects of yourself!

Online Restorative Yoga

Investment £15.00


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Restorative Yoga - Online

Time:
11.30am - 12.30pm

Upcoming Dates: 23 April, 21 May

Restful, restorative yoga can help to:

  • reduce blood pressure
  • improve the immune function
  • improve digestion
  • fertility
  • reduce muscle tension
  • reduce fatigue

If you do not already have Zoom you can download for free here:  https://zoom.us/signup. I am aware most of you will not have stacks of yoga props available so I have devised a class that uses items you will find at home instead. 

Wild Woman New

Investment £45.00





Wild Woman's Way

Time: 10.30am - 1.30pm 

Date: 24th April 2020

Venue: Online via Zoom

An exploration of womens’ spiritual and sensual power. We will together form a sacred and nourishing womens’ circle, rediscovering the ancient feminine principles of inclusion, spontaneity, sensing, dynamism and living rhythmically. We will embody them, deepening into our natural feminine essence, becoming resourced in our bodies, our homes and our radiant presence in the world.
We will use a range of techniques to invite deeper connection – discussion, guided exercises, imagery, alchemy, dance, ritual and silence.
First Aid Photo

Investment £60.00





First Aid Training

Time: 10.00am - 4.00pm

Date: 22nd May 2020

Venue: Online via Zoom

This Level 3 QNUK Emergency First Aid at Work qualification is a one day course that covers a range of CPR and first aid skills. The training enables a firstaider to give emergency first aid to someone who is injured or becomes ill while at work.

MFR Short Workshops YOGAHUB

Investment £125.00





Yin Yoga Intensive - Introduction to MYOYIN

Time: 10.00am - 4.00pm (including break for lunch)

Date: 5th June 2020

Myofascial Release therapy, like many alternative therapies, promotes the philosophy that the mind and body work together to maintain health. It is a safe, highly effective, whole-body approach of treating pain and dysfunction in the body.
Myofascial Release workshop introduces the principles of the Yin Yoga practice combined with MFR techniques using tennis balls.
This workshop is designed for anyone who is looking to learn more about Yin Yoga and MFR techniques.
anatomy

Investment £90.00





Anatomy Applied: Strength

Time: 9.30am - 3.30pm

Date: 3rd July 2020

Venue: Online via Zoom

A 5-hour CPD day for yoga teachers keen to extend their knowledge of anatomy and apply it on the mat.

With a combination of anatomy and breathing theory, practice of asanas/sequences and group work we will explore anatomical principles through our own experience and plan your strategies for implementing what you learn.

Erotic Yoga

Investment £45.00





Erotic Yoga: A Fresh Approach to Self Pleasure

Time: 1.00pm - 4.00pm

Date: 14th September 2020

This unique afternoon is for you whether you’re experiencing a little or lots of sexual desire!  We’ll explore why this subject is important and as well why it can be a little challenging, before delving into delicious practices to connect to and cultivate your sexual energy.
Many women I work with think that they have no sexual desire as they cannot feel it – learning to explore and cultivate it is very empowering. If you’re already feeling connected to your sexual energy, this class will help to you to access more vitality and radiance.Practices include those from Tantric and Taoist traditions such as Sexual Vitality Chi Gung, energy work, meditation, breath work and movement. The more we practice the more these practices come to life benefiting not just your intimate life but your everyday health and vitality.

Cancer Image

Investment £45.00





Teaching Yoga for Cancer

Time: 1.30pm - 4.30pm

Date: 21st September 2020

A workshop for yoga teachers who wish to work with those affected by cancer, and for therapists and cancer professionals who wish to offer some yoga practises to their clients. This 3 hour CPD workshop will give you practical skills that you can take away with you to confidently and safely work with people affected by cancer.

There will be a good mix of theory, discussion, Q&A and practical teaching experience so that at the end of the workshop you will be able to:

  • Communicate effectively and sensitively with cancer patients
  • Assess whether you are able to teach someone safely
  • Have the knowledge to integrate someone living with cancer in your class
  • Create a lesson plan for one-to-one sessions and/or home practise
  • Build a network and resources to support yourself and people living with cancer
First Aid Photo

Investment £60.00





First Aid Training

Time: 10.00am - 4.00pm

Date: 9th October 2020

This Level 3 QNUK Emergency First Aid at Work qualification is a one day course that covers a range of CPR and first aid skills. The training enables a firstaider to give emergency first aid to someone who is injured or becomes ill while at work.

Teachers_Forum_Main_Image_London

Investment: £10.00

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YOGA TEACHERS FORUM LONDON

If you are a yoga teacher in North London you are invited to join the Yoga Teacher’s Forum London. Each meeting will be led by a yoga teacher and will look at a particular topic of interest.  The meeting will be eligible for 2 CPD hours.

The forum currently meets one Wednesday per month at Maple Close Studio  between 1.30-3.30pm

Meetings by invitation:

  • Wednesday 29th April 2020 - “Supporting the Vulnerable Through Online Yoga” led by Jenni Stone
  • Wednesday 20th May 2020 - "Pranayama" led by Maxine Levy
  • Wednesday 24th June 2020 - "Yoga Philosophy in Practice" led by Susan Lodge
  • Wednesday 15th July 2020 - "Kundalini Mantra Meditation" led by Nick Stolerman
  • Wednesday 30th September 2020 - "Teaching Yin Yoga" led by Helen Boby
  • Wednesday 28th October 2020 - "Body Positive Yoga" led by Donna Noble

Other events suitable for teachers will take place throughout the year.  Please contact Julia directly if you would like to join the group and to find out more about the regular Wednesday meetings.

Visit our Teacher's Forum page for more information

Join us on Facebook: https://www.facebook.com/groups/yogateachersforum/

BWY teacher

BWY IN SERVICE TRAINING DAY

Julia is now running the British Wheel of Yoga In Service Training Day:

Rhythms of Womanhood:

Yoga for a Woman’s Life Cycle – Menarche to Wise Woman

Please contact Julia directly if you would like to arrange for this day to take place in your BWY region.